Even though you see diet soda cans in the hands of skinny women, diet soda doesn’t prevent weight gain or even help you loose weight. It may actually be directly connected with weight gain and obesity. Containing 5 calories or less per serving, many women drink diet sodas thinking they are choosing a healthy beverage. Wrong! Make these tasty recipes instead.
Sparkling Water with Lemon, Mint and Ice. Drink Recipes here.